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Morning Affirmations To Start Your Day | Everyday Morning Affirmations|LISTEN DAILY!!!

Morning Affirmations To Start Your Day





Our thoughts play a big and important role in our overall success and happiness, it’s important to find ways to improve our mindset.

Affirmations are a powerful way to improve your mindset on a daily basis and research have shown that they can increase our feelings of As Dr. David Schechter, author of Think Away Your Pain and The Mindbody Workbook explains:


“Just as we do daily physical exercise to get stronger, affirmations can be thoughts of as exercise for our mind/brain.”

 

Positive self-talk is a research-backed method of rising to the upper echelons of Maslow’s hierarchy of needs: self-esteem and self-actualization. Social scientist Claude Steele was the first to propose the theory of self-affirmation, where if people can feel relatively positive about themselves in one arena, they can better tolerate a threat to their self-integrity in another.

More recently, MRI evidence suggests neural pathways are increased when people practice self-affirmation. This provides a neurological basis for the idea that affirmations can help us develop a more optimistic way of looking at ourselves that persists. Well-being.

The point of power is always in the present moment. Every thought we think, every word we speak is creating our future. I am in the process of positive change.


Think is this what I want to create in my life before you speak. Before you give you to put your focus on something you do not want in your life.


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Here I have curated affirmations for you to help you create the life you always dreamt of. Listen daily at least for 90 days.







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