Mind Matters

How To Heal Your Sacral Chakra? The Sacral Chakra is the second chakra and is known to be the center of pleasure, enjoyment, and creativity. Located in the lower abdomen, below naval. The color associated with the second chakra is orange, which stands for warmth and emotion. Someone with a balanced second chakra radiates warmth and is able to speak openly about emotions. What is Sacral Chakra healing? Chakras are meeting points of energy channels in our body through which energy flows. Healing is needed when the chakra is either too open or blocked. Svadhisthana is the center of pleasure and when this energy is healthy it brings a powerful and natural feeling of intimacy to the individual. And gives you the energy to convert your dreams into reality. It is considered strong and healthy when the ideas of passion and intimacy are seen as pleasurable and natural, and bring a feeling of happiness to your body and spirit. Life is joyous and bright. An individual with blocked S...

5 REIKI PRINCIPALS Just for today, I will not worry. Just for today, I will not be angry. Just for today, I will be grateful. Just for today, I will do my work honestly. Just for today, I will be kind to everything. #Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy. Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free-flowing. When this is true a person’s body and mind is in a positive state ...