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Chakra Healing: How To Open Your Heart Chakra


 How To Open Your Heart Chakra

Let love in and open the heart chakra





Do you struggle with loving and trusting others? Do you find it difficult to make connections with others? Do you feel out of balance in relationships, either by being too distant or too needy? Do you hold grudges and have trouble forgiving? Do you suffer from social anxiety?

All of these signs indicate the need to balance the heart chakra. Healing exercises and meditation can help open the heart and flow with love and compassion.


The Anahata Chakra also called the Heart Chakra, is the major energy center for love, compassion, and affection. Located directly above the heart, this chakra acts as a bridge between your thoughts and emotions. To revere your feelings truly and feel the love for your partner, energy healing with a special focus on heart chakra is the key!


Balancing the Heart Chakra


Symbolic to the color green, the Heart Chakra responds to the heart, cardiac plexus, lungs, and thymus gland. It is the spiritual place where the heart stores its experiences, grievances, feelings, love, and care. It represents the transformation of energy and love. Energy healing balances the heart chakra and helps a person experience feeling of love, hate, happiness, sadness, jealousy, grief, loss, etc. 

Music is an instant balancer and healer for the heart chakra.

Healing Music & Positive Affirmations, open up the blockage and activate the heart chakra for healing.


Meditation, Music & Positive Affirmations


Meditation is one of the most powerful techniques to clear the block in the energy chakras and heal. Simple mindfulness with regular listening to positive affirmations and healing music can heal heart chakra, exercise movements, chants, deep breathing and scanning of the spiritual self can improve one’s awareness towards themselves and heal the heart chakra.

A person delved deep into self-awareness and self-development journey is known to experience feelings and emotions to his utmost capacity.

 

Physical dis-ease from a weak Anahata can manifest into circularity issues and blood disorders (due to being unable to circulate love through oneself and others), breast cancer and heart dis-ease (from holding onto heartbreak or pain associated with love), and illness in the lungs, diaphragm, and even suicide because the individual may not believe they deserve to ‘breath in’ loving, universal life force (often referred to as prana, or Chi/Qi).

 

Primary fears that form in an imbalanced heart chakra include being afraid to follow your heart, loneliness, and commitment issues.

Throughout life, we have to grow and develop our sense of love, and at the same time learn to forgive, show mercy, and have hope in our hearts. This is the strength of the Anahata – having the courage to love and show compassion towards ourselves and to others, regardless of our circumstances.

With a balanced heart chakra, you experience the following divine qualities

Bliss Peace Harmony Love Understanding Empathy Clarity Purity Unity Compassion Kindness Forgiveness

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Here are Heart Chakra Healing Music and Affirmations to restore your heart chakra to the frequency of Love and Bliss









 

 



 
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