Mind Matters

   What Are Positive Affirmations? For those of you who aren’t familiar with the benefits of positive affirmations, I’d like to explain a little about them. An affirmation is really anything you say or think. A lot of what we normally say and think is quite negative and doesn’t create good experiences for us. We have to retrain our thinking and speaking into positive patterns if we want to change our lives. An affirmation opens the door. It’s a beginning point on the path to change. In essence, you’re saying to your subconscious mind: “I am taking responsibility. I am aware that there is something I can do to change.” When I talk about doing affirmations, I mean consciously choosing words that will either help eliminate something from your life or help create something new in your life. Every thought you think and every word you speak is an affirmation. All of our self-talk, our internal dialogue, is a stream of affirmations. You’re using affirmations every moment whether y...

What is an aura? Your aura is the energy field that surrounds your body. It acts as a magnetic field of energy that picks up on emotions, health, psychic debris, and circumstances around you. Your aura can experience stress as you exchange energies with those around you, which is exactly why you need to clean your auric field from time to time. The aura is heavily impacted by the situations and people you interact with. Since you are constantly exchanging energies with the people around you, it is common for your auric field to get weak due to cluttered psychic debris or even picking on other people’s negative emotions and energy. As a result, you may feel stressed, anxious, irritated, lethargic, impatient, and even develop a negative outlook on the world. Your immune system may also take a beating, making you highly susceptible to falling sick. Luckily, you can clean your aura from the comfort of your own home, all it takes is a little practice. Once you start cleansing your aura, you...

🌜 TODAY is Amavasya or NO MOON night. Write your desire on yellow paper (strictly preferred) with a red pen in the present tense. (as if you have already got it).   (If you don’t have yellow paper then only use white paper. The yellow paper is a better option.)   🌜 Burn the paper completely between 8 pm to 11.59 pm Write short, crisp, and immediate short-term desires. They should be rational and just for yourself (no one else's free will should be involved). Burn the paper in a balcony or an open space with an intent of manifestation as the NEW MOON is meant for that... there is no limit on how many desires you write..for eg. I am working happily in my ideal job business for my highest and best.    Happy Manifesting...!   🌜 Desire should be which you can believe you can achieve. Any desires wishing bad for someone will backfire.   🌜 Everything is clearly mentioned what and how it is to be done. Make your family members and childre...

Tony Robbins is one of the most popular and recognizable self-help coaches in the world. He grew up very poor. His stepfather, who was working as a salesman, struggled to take care of the family and often couldn’t even afford to celebrate Thanksgiving or Christmas. When Robbins was a teenager, his mom wanted him to be a truck driver because he would make twice what his father made, but he ultimately decided to follow his passion instead of chasing the money. He decided that he wanted to grow up helping people in need. A wise decision, since he is now said to be worth half a billion dollars. He has authored several best-selling books including, Money: Master the Game and Awaken the Giant Within (his best book, in my opinion) and has coached some of the most successful people in the world including Oprah, Andre Agassi, Leonardo DiCaprio, and Bill Clinton to name a few. While his coaching style and teaching techniques are controversial, he remains one of the most popular personalities...

Chakra Healing: How To Open Your Throat Chakra Connect with your inner truth by healing and balancing the throat chakra The fifth chakra, called visuddha, is located in the throat. “Visuddha” means very pure or purification. This chakra is related to the element of sound. Through the throat, the sound is propagated into the air and its vibration can be felt not just in our ears, but also in our whole body. It is an important instrument of communication and expression. Throat Chakra Color The Throat chakra is most commonly represented with the color indigo. The Throat Chakra at a Glance Sanskrit Name:  Vishuddha meaning “especially pure” Location:  The region of the throat, jaw, neck, mouth, and thyroid Color:  Blue/Indigo Element:  Ether (Space) Signs of balance:  Authentic expression comes easily and naturally Signs of imbalance:  Difficulty tuning into the true self, the urge to hide opinions and desires from yourself and others, gossiping, dominating con...

 How To Open Your Heart Chakra Let love in and open the heart chakra Do you struggle with loving and trusting others? Do you find it difficult to make connections with others? Do you feel out of balance in relationships, either by being too distant or too needy? Do you hold grudges and have trouble forgiving? Do you suffer from social anxiety? All of these signs indicate the need to balance the heart chakra. Healing exercises and meditation can help open the heart and flow with love and compassion. The Anahata Chakra also called the Heart Chakra, is the major energy center for love, compassion, and affection. Located directly above the heart, this chakra acts as a bridge between your thoughts and emotions. To revere your feelings truly and feel the love for your partner, energy healing with a special focus on heart chakra is the key! Balancing the Heart Chakra Symbolic to the color green, the Heart Chakra responds to the heart, cardiac plexus, lungs, and thymus gland. It ...

I AM THAT I AM This pandemic is very stressful for the entire human race, within the families the lockdown is causing unsaid stress and signs of depression which many cannot see as of now. Please take care of yourself and your loved ones. This is a very easy 2-minute meditation technique that will help you to stay calm and relax during these difficult times. This can be done sitting with the entire family even kids too. Choose 2-time slots in the entire day and sit with the entire family and do this small exercise. Make it a daily habit during the entire lockdown period. Trust me this is going to be a big tool in the coming days to defeat boredom, anxiety stress, and depression. Please take care of your physical as well as mental wellbeing. Each and every subscriber of my channel has a special place in my prayers and you are not alone. Much Love Aditii. If you find this information useful and would like to follow us on YouTube, here is the link https://youtube.com/c/HealYourselfYourDe...